May 2, 2022 | Mental Health Matters
Dear Students, How do we find relief and a sense of stability after the last two years? Grace. We find it by giving ourselves grace. The idea of grace is something we commonly attach to faith and spirituality, but grace offers the opportunity to forgive ourselves, to...
Apr 7, 2022 | Mental Health Matters
Dear Students, The COVID-19 pandemic has shined a spotlight on how much help matters. The pandemic has taught us how important it can be to have access to support resources and safety-nets and also how critical systems of care are within communities. It can be...